ThingsToKnow

WHAT TO WEAR

No jewelry!

Shirt with sleeve that covers armpits 

Fitted clothing (no baggy or loose)

Tights or leggings that cover knees.

WHAT TO BRING

You only need to bring yourself, a willingness to learn, and a great attitude

Water is also helpful.  

We do not have lockers. 

PRECAUTIONS !

Be aware of medical conditions or injuries that are in conflict with intense physical activity.

We do not suggest aerial classes if You experience sea sickness early

 

A doctor should always approve you activities such as the ones we offer.

 

Pregnant woman or woman pregnant within the past 6 months are not able to participate.   

DROP-IN'S

Drop-ins are welcome.

Please register for the class Online before attending.

You can pay exact amount in cash. We do not carry cash change. 

PAYMENT

Online:

iDEAL, & Credit

Cash:

In exact amount in cash. 

We do not carry cash change.

 
 
 
 
 

What classes does kNOTdance Offer?

Register for a Class

Where is kNOTdance located?