Join kNOTdance for movement classes located in Amsterdam Nieuw-West.  We offer fun and challenging  lessons that will give you a moving experience

Get kNOTy with us! 


Aerial Dance Lv. 1

Conditioning & Prep for Aerial.

Get in shape to get in the air!

No fitness level required.

No aerial experience required.


Aerial Dance Lv. 2

Learn the Basics of Aerial Dance.

Basic fitness level required.

No aerial experience required.

Aerial Dance Lv. 3

Learn dynamic drops, and challenging tricks &  Choreography

Experienced fitness level required.

Aerial experience required.

Dance Flow

Find your kNOTy rhythm.

Learn to move like a dancer. 

No experience in dance or fitness is required to attend this class. 

Calisthenic Flow

Flow with strength and balance your body.

A high level of fitness is required for this class. 

Location & Directions 

  • White Facebook Icon

Join our


  • Instagram - White Circle

Join our 




Circus Lab Amsterdam 

Schipluidenlaan 10 

1062HE Amsterdam


We abide by the standards of the EU General Data Protection Regulation (GDPR) .