HangOutWithUs!

Join kNOTdance for movement classes located in Amsterdam Nieuw-West.  We offer fun and challenging  lessons that will give you a moving experience

Get kNOTy with us! 

 

Aerial Dance Lv. 1

Conditioning & Prep for Aerial.

Get in shape to get in the air!

No fitness level required.

No aerial experience required.

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Aerial Dance Lv. 2

Learn the Basics of Aerial Dance.

Basic fitness level required.

No aerial experience required.

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Aerial Dance Lv. 3

Learn dynamic drops, and challenging tricks &  Choreography

Experienced fitness level required.

Aerial experience required.

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Dance Flow

Find your kNOTy rhythm.

Learn to move like a dancer. 

No experience in dance or fitness is required to attend this class. 

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Calisthenic Flow

Flow with strength and balance your body.

A high level of fitness is required for this class. 

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Location & Directions 

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